Beyond Eccentric Loading: Uncovering the Keys to Risk Reduction of Hamstring Strain Injuries

Abstract:
Hamstring strain injuries (HSI) are one of the most commonly occurring injuries and top causes of missed playing time that impact various patient populations. High re-injury rates of HSI, lingering symptoms, and prolonged recovery often make management a frustrating and challenging process for clinicians, yet HSI continuing education sessions remain sparse. While eccentric loading has become the cornerstone of HSI management, evidence now suggests consideration of exposure to sprinting and alternative extrinsic risk factors is warranted.  This presentation will cover the latest empirical data, clinical recommendations and expert consensus to support the design of more effective HSI risk reduction plans.

Learning Objectives:

• Summarize the most recent hamstring strain injury (HSI) epidemiology and incidence rates.
• Synthesize HSI management recommendations based on international clinical expert consensus and the literature related to rehab and return-to-play decisions.
• Consider alternative extrinsic modifiable risk factors, specifically as it relates to the importance of collaboration and teamwork between coaching and medical staffs as part of the HSI management plan.
• Integrate high-speed running and monitoring into the HSI risk reduction plan.

Level:
Advanced

Domain(s):
Domain 1: Risk Reduction Wellness and Health Literacy 
Domain 4: Therapeutic Intervention

Orthopedic Domain(s):
Domain 1: Medical Knowledge
Domain 3: Professional Practice

CEUs:
1.0 Category A

Keywords:
extrinsic factors; high-speed running; prevention

In order to earn your CEUs, you must watch the session video in its entirety and complete the assessment.

Course Expiration: 
All sessions of the NATA 76th Symposia On-Demand must be completed by October 31, 2025 at 11:59 p.m. CDT.
For full details, refer to the expiration policy on our FAQ page.