Joint Hypermobility Risk Reduction Strategies

Abstract:
Joint hypermobility can lead to joint instability, subluxations, dislocations and sprains among other musculoskeletal injuries. Investigation into the role joint hypermobility plays in increasing the risk of injury within athletes has grown. In sports where flexibility is required, like swimming and dance, hypermobility is aesthetically advantageous, but can lead to increased susceptibility for injury. Studies have found an association between joint hypermobility and an increased risk of knee injury in contact sport athletes, as well as shoulder injury in military and elite athletes. Athletic trainers should be apprised on the best practice for evaluating and treating patients with joint hypermobility.

Learning Objectives:

• Describe the association between joint hypermobility and knee and shoulder joint injuries.
• Execute the Beighton Scoring System in order to assess for joint hypermobility.
• Implement knee and shoulder therapeutic exercises and motor function training to prevent and/or rehabilitate athletes with joint hypermobility.
• Assess the usefulness of adaptive equipment, patient instruction, manual therapy, and functional training as treatment strategies for joint hypermobility.

Level:
Advanced

Domain(s):
Domain 2: Assessment Evaluation and Diagnosis
Domain 4: Therapeutic Intervention

Orthopedic Domain(s):
Domain 1: Medical Knowledge

CEUs:
1.0 Category A

Keywords:
screening; injury prevention; rehabilitation

In order to earn your CEUs, you must watch the session video in its entirety and complete the assessment.

Course Expiration: 
All sessions of the NATA 76th Symposia On-Demand must be completed by October 31, 2025 at 11:59 p.m. CDT.
For full details, refer to the expiration policy on our FAQ page.