Sports Massage: Hip to Toe

Sports Massage: Hip to Toe

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    • Non-member - $89.95
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    • Student - $59.95
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    • Retired - $59.95
Release. Recover. Perform.

Develop practical sports massage strategies from hip to toe while exploring how soft-tissue restriction, kinetic-chain mechanics, and lower-extremity loading influence athletic movement and recovery.

Continuing Education
5.0 Category A CEUs
Course Level
Essential
Access Period
12 Months From Purchase
BOC Domains
Risk Reduction, Wellness and Health Literacy
Therapeutic Intervention
Orthopedic Domains
Medical Knowledge
Procedural Knowledge

Course Overview

Lower-Extremity Sports Massage

Connect hip function with lower-limb loading, soft-tissue restriction, and athletic recovery.

Explore sports massage and soft-tissue strategies for the hip, hamstrings, lower leg, Achilles tendon, and plantar fascia while considering the lower extremity as a connected kinetic chain.

Hip mobility & control
Soft-tissue release
Shin splints
Achilles tendon pain
Plantar fasciitis
Athletic recovery

About This Course

Lower extremity injuries represent the majority of athletic encounters in training rooms and sports medicine clinics. Master clinician Stuart Hinds presents a targeted soft-tissue course covering advanced sports massage strategies for the lower kinetic chain, from the hip complex down to the foot.

Athletic Trainers will gain practical experience with soft-tissue techniques including broad-contact effleurage, deep tissue petrissage, neuromuscular therapy, and active motion release. The curriculum emphasizes common athletic presentations including gluteal tendinopathies, hamstring strains, iliotibial band friction, patellar tracking issues, shin splints, Achilles tendon pain, and plantar fasciitis.

The hip plays a central role in lower-limb movement and force transfer. Restrictions or altered function around the hip may influence loading throughout the thigh, leg, ankle, and foot, contributing to recurring symptoms or reduced athletic performance.

This course takes a connected approach to assessment and treatment. Stuart demonstrates methods for addressing hip restriction and then applies sports massage and rehabilitation principles to common lower-extremity presentations including shin splints, Achilles tendon pain, and plantar fasciitis.

By understanding muscular anatomy, fascial continuity, and biomechanical stress pathways, Athletic Trainers will learn how to integrate structured pre-event, inter-event, post-event, and restorative sports massage protocols into conditioning, rehabilitation, and recovery plans.

Learning Objectives

Upon successful completion of this course, learners will be able to:

Identify key anatomical soft-tissue structures and fascial lines governing force transmission from the hip to the foot.
Apply targeted soft-tissue release techniques for gluteal, hip rotator, and hamstring tightness in athletic populations.
Demonstrate specific therapeutic massage strokes to address lower-leg pathologies, including medial tibial stress syndrome and Achilles tendinopathy.
Differentiate between pre-event, inter-event, and post-event sports massage techniques regarding application timing and physiological intent.
Integrate soft-tissue lower-extremity protocols into broader neuromuscular re-education and return-to-play rehabilitation plans.

What You Will Learn

Build a connected understanding of lower-extremity mechanics, assessment, sports massage, and recovery strategies from the hip through the foot.

Hip Function

Understand how hip mobility and control influence lower-limb mechanics, force transfer, and loading.

Assessment & Clinical Reasoning

Identify relevant restrictions and connect assessment findings with treatment priorities.

Shin Splints

Explore soft-tissue and movement considerations for medial tibial stress presentations.

Achilles Tendon Pain

Apply appropriate treatment and rehabilitation reasoning to Achilles-related symptoms.

Plantar Fasciitis

Consider local foot structures alongside calf, ankle, and proximal contributors.

Treatment Integration

Combine sports massage techniques with a whole-chain approach to recovery, rehabilitation, and injury prevention.

Course Content

The course combines lower-extremity anatomy, kinetic-chain reasoning, assessment principles, hands-on demonstrations, sports massage techniques, and rehabilitation integration.

Module Area
Focus
Hip Restrictions & Dysfunction
Assessment, movement relationships, and treatment strategies for restoring useful hip function.
Lower-Limb Kinetic Chain
How proximal and distal factors interact across the hip, knee, leg, ankle, and foot.
Shin Splints
Contributing factors, soft-tissue approaches, and practical management strategies.
Achilles Tendon Pain
Assessment, treatment considerations, progressive loading, and recovery support.
Plantar Fasciitis
Foot and calf treatment strategies considered within whole-limb function.

Who This Course Is For

This course is suitable for athletic trainers, sports therapists, physiotherapists, physical therapists, manual therapists, massage therapists, chiropractors, trigger point therapists, bodyworkers, exercise professionals, fitness professionals, and other qualified practitioners working with active clients and lower-limb conditions.

About Stuart Hinds

Stuart Hinds

Stuart Hinds is one of Australia's leading soft tissue therapists and an internationally respected educator in sports massage and remedial therapy. He has been appointed three times as a soft tissue therapist to the Australian Olympic medical team.

His extensive experience with elite athletes informs a practical, hands-on teaching style focused on assessment, clinical reasoning, treatment technique, performance support, and strategies therapists can apply immediately in practice.

Included With This Course

Video Classes

Step-by-step assessment and treatment demonstrations presented by Stuart Hinds.

Lesson Workbook

Structured online learning designed to reinforce and deepen course understanding.

Course Textbook

Fully illustrated course textbook supporting study and ongoing clinical reference.

Online Exam

Online assessment included for successful course completion.

Certificate

Downloadable certificate following successful completion of the requirements for 5.0 Category A CEUs.

Course Access & Expiration

This course must be completed within 12 months from the purchase date. For full details, refer to the Expiration Date Policy on our FAQ page .

Topics Covered

Lower Extremity Athletic Recovery Soft Tissue Therapy Myofascial Release Blood Flow Restriction Muscle Fatigue Gait Kinematics
NATA and Niel Asher partnership logo
Stuart Hinds, LMT

Stuart Hinds, LMT

Stuart Hinds is one of Australia’s leading soft tissue therapists with over 25 years of experience treating elite athletes, running a successful clinic in Geelong, and educating practitioners globally. Renowned for his expertise in sports therapy and musculoskeletal rehabilitation, he played a key role in soft tissue support for the Australian Olympic Team across four consecutive Games (Sydney 2000, Athens 2004, Beijing 2008, and London 2012) and has worked with elite road cyclists and the AFL premiership-winning Geelong Football Club. Stuart lectures on remedial soft tissue techniques at Victoria University in Melbourne and leads multiple continuing education initiatives.

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