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Jennifer Ostrowski, PhD, LAT, ATC

Jennifer Ostrowski, PhD, LAT, ATC

Dr. Jennifer Ostrowski is a Full Professor and Director of the Doctor of Athletic Training Program at Moravian University in Bethlehem, PA. She holds an undergraduate degree in Athletic Training from Salisbury University, a Master’s degree from the University of Kentucky, and a Doctoral degree with emphasis in Sport Psychology from Michigan State University. 

Dr. Ostrowski’s research centers on mental health and psychosocial aspects of injury, and therapeutic modalities. She has authored a national textbook, titled Psychosocial Strategies for Athletic Training, and over 30 peer-reviewed publications, as well as presenting more than 60 platform and webinar presentations and 40 poster presentations at professional conferences. Dr. Ostrowski’s research on therapeutic modalities has focused on superficial and deep heating modalities, including shortwave diathermy, therapeutic ultrasound, and ThermoStim probe. She has also examined muscle cooling using salted and wetted ice bags, and comparing ice to cryo-compression modalities. 

Dr. Ostrowski has been awarded several National, state, and private grants totaling nearly $100,000 to fund her therapeutic modalities research. Her research in psychosocial aspects of injury focuses on empowering athletic trainers to incorporate a psychosocial focus and concrete interventions into their clinical practice. Most of her publications center on gaps in professional education and how to incorporate psychosocial and mental health content into professional athletic training curriculums. She has been an invited speaker at several conferences and served as a subject matter expert for the NATA’s pilot Self-Assessment Module in mental health. 

Dr. Ostrowski has served on the NATA Post-Professional Education Committee, the EATA Research Committee, and the BOC Exam Development Committee. She also previously served on the Board of Directors for Haven House, an organization that provides mental health services to residents throughout the Lehigh Valley area of Pennsylvania. Dr. Ostrowski is also certified as a Mental Health First Aid Instructor through the National Council for Mental Wellbeing and has been offering courses in both adult and youth mental health first aid since 2018.

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  • Contains 5 Component(s), Includes Credits

    Mental health problems are common, with 18.5% of the US population suffering from a mental health illness in a given year, however, only 41% of people with a mental health illness use mental health services each year. The stigma associated with mental health illness often leads to a fear of embarrassment and feeling of shame that serves as a powerful deterrent to someone seeking help. With the appropriate interventions, the majority of mental health problems will improve. However, due to stigma treatment is typically delayed on average by five years. One way to work to decrease the stigma associated with mental health problems is to…

  • Contains 5 Component(s), Includes Credits

    Mental health problems are common in the United States, with 6.8% of the adult population and 12.8% of the adolescent population experiencing a major depressive episode in any given year. Although there are many documented benefits of sports participation, athletes are not immune to these mental health problems. Increased time demand, the pressure to perform, pain and injury can often place the athlete at risk for developing a mental health challenge or illness. The majority of athletic trainers (77%) report having experience with patients with mood disorders, however athletic trainers also report feeling underprepared to handle mental health situations. Additionally, while many athletic trainers report recognizing signs of…